Qualified nutritionist, who has had a passion for understanding how all the stuff we eat is processed and converted into energy or stored.

I have an undergraduate in sports and exercise science (Bsc) and an MSc in Human Nutrition. I enjoy looking for natural ways to improve human health, whilst cutting through all the myths that you see on TikTok, Instagram and Facebook.

The internet can be a scary place when you are looking to make yourself feel better. Let me take the pressure of going through all that information and I’ll help navigate through the latest crazies.