Our Services
Individual, Family or Business, we can help you.
One to One Consultation
Talking about your diet, ways in which we can reach your goals together. By setting realistic targets, with easy manageable changes.
Cupboard Audit
Lets look through your cupboards, see what you are already eating and drinking well. This can be individually or with the whole family.
Nutrition for Business
Are you a care home, office or catering company that needs some advice? Call to discuss to see if we can help
Weight Management and Return to Health
Review of your current diet, using a 3-7 day weighed food diary. Tips and tricks that will help get you back on track. Inclusive of bi-weekly sessions, support throughout, over a three month period.
